In Balance, On Purpose - HWIT Galentine's Event

### In Balance, On Purpose

A Galentine’s Wellness Workshop
Nourish your mind, body & spirit
🗓 Saturday, Feb 14, 2026
⏰ 10:00 AM – 12:00 PM
📍 The Hub
🎟 Workshop | Limited spots
This Valentine’s Day is for the girls 💗
Step out of hustle mode and start your morning with intention, movement, and connection.
In Balance, On Purpose is a two-hour Galentine’s wellness workshop designed to help you slow down, reconnect with yourself, and care for your mind, body, and spirit—together.
We’ll begin with a guided reflection and conversation on boundaries, self-love, and ambition led by Dayna Yogi, Certified Coach and founder of Life Work Shi. This session invites you to redefine success in a way that feels grounded, nourishing, and aligned.
From there, we’ll transition into a gentle, restorative movement session with Paulina Lawson, founder of Practice with Paulina. Expect slow, feel-good movement that helps release tension, restore balance, and leave you feeling supported in your body.
Each participant will also walk away with a thoughtful Valentine’s gift, curated as a small reminder to care for yourself long after the workshop ends.
Come as you are.
Leave in balance and on purpose ✨