Breathe. Stretch. Walk. Your Saturday Wellness Reset Event

Join us as we destress our week. We'll be learning effective breathing, stretching and take a short walk through Central Park West.

We’ll meet in the parking lot of the Huntington Beach Dog Park (Edwards & Inlet St.). Ms. Patty from Total Relief Method will take you through a stress-relieving breathing exercise and 12 fascia stretches.
After the stretches, you are welcome to walk around this beautiful park. This is a relaxed-paced walk meant to help you recharge and connect with others who appreciate Huntington Beach’s beautiful outdoor spaces. Take in the views, wildlife, and fresh air, and leave feeling refreshed, rejuvenated, and stress-free.
This event is FREE, but you are welcome to donate to American PTSD Society. Learn more: www.americanptsdsociety.com
We look forward to seeing you there for a chance to clear your mind and refresh your body, mind, and spirit in a serene setting.