What we're about

This is a group for anyone interested in enhancing their individual and community wellness. Members will enjoy exploring mindfulness, creativity, health, wellness, and mind/body connection through a variety of creative, active events designed to promote individual growth in a group setting. That could mean: hiking; cooking; nature walks; making art; kayaking; sensory exploration; and more. Got an idea? Share it! I started this Meetup to meet other people who love life, and want to have genuine experiences loving life with others. Looking forward to mindfully exploring with everyone.

ON ATTENDANCE: Signing up is awesome - if you plan not to show up, please contact the Organizer and/or remove yourself from the event prior to its scheduled start so you are not marked as a No Show (piling these up can get you removed from the group altogether.)

NOTE: Sessions may be Therapy or Wellness related; some events are a time investment - others are a financial and time investment. Be sure to read the full event description!

• Wellness Meetups are public, and are designed to promote a safe space for self exploration in a group setting, led by a human being ready for adventure.

• Therapy Sessions are private, and provide a safe space for self exploration in a group setting, led by a therapy professional. Members are not required to sign up via Meetup for these, as sessions are facilitated through Houston Creative Arts Therapy LLC, and not via Meetup - a link will be available within the description for these events.

Choose what fits your own personal journey!

SOCIAL MEDIA: Instagram @hcatwellness

INVITE YOUR FRIENDS: meetup.com/hcatwellness

Past events (13)

Improvisational Social Group for Adults

5100 Westheimer Rd

Mindful Mocktails: Supporting National Recovery Month

5100 Westheimer Rd

$25.00
Empower Your Mindfulness Practice

5100 Westheimer Rd

Improvisational Social Group for Adults

5100 Westheimer Rd

Photos (20)