When's the last time you took a moment out of the busy week just for yourself or to try something new? Most people are so busy with work, family and other chores that they hardly ever get a chance!
heART Therapy classes are here to encourage you to bring out your creative side, try new things and meet new people in the area. In my experience, art has been the best therapy because it helps me connect with a side of myself that's often put on the back-burner when I'm in work/chore/task mode.
We hope you join us at one of our upcoming meetings and start your heART Therapy too!