About us
Welcome to Head2Heart – A Safe Space for Emotional & mental Wellbeing.
Head2Heart is created to meet a quiet but growing need in Aotearoa New Zealand: the need for early, human, emotional support. Not everyone needs therapy. Not everyone is in crisis. But many people need a safe space to be heard, seen, and supported.
Our weekly meetups provide a calm, heart-led environment where you can connect with yourself and others, explore emotional awareness, and receive gentle, non-judgmental support.
At Head2Heart, we believe emotions are signals not problems to fix.
Through mindfulness, guided exercises, and supportive conversation, we help you align your mind, heart, and goals for personal growth and wellbeing.
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