About us
Welcome to Head2Heart – A Safe Space for Emotional & mental Wellbeing.
Head2Heart is created to meet a quiet but growing need in Aotearoa New Zealand: the need for early, human, emotional support. Not everyone needs therapy. Not everyone is in crisis. But many people need a safe space to be heard, seen, and supported.
Our weekly meetups provide a calm, heart-led environment where you can connect with yourself and others, explore emotional awareness, and receive gentle, non-judgmental support.
At Head2Heart, we believe emotions are signals not problems to fix.
Through mindfulness, guided exercises, and supportive conversation, we help you align your mind, heart, and goals for personal growth and wellbeing.
Upcoming events
1
- A$20.00
Identify and build habits that makesyou & not break you!
Ponsonby Community Center 20 Ponsonby Terrace the Gluepot Room, Ponsonby, Auckland, NZIdentify and build habits that makes you, not break you!
Discover How to Become Mentally Strong in a World Full of Stress, Pressure & Overthinking
We all fight silent battles no one can see…
Overthinking. Emotional exhaustion. Self-doubt. Stress. The pressure to keep going even when we feel mentally drained.
Sometimes the hardest battle isn’t happening around us —
it’s happening inside our own mind.
Join us for a deeply interactive and engaging workshop where we explore how to:
✨ Manage stress in healthier ways
✨ Respond calmly instead of reacting emotionally
✨ Understand your thoughts and emotional triggers
✨ Build inner resilience and emotional awareness
✨ Create more mental clarity, balance, and peace
This is not just a workshop where you sit and listen.
It’s a space to reflect, participate, connect, and experience practical mindfulness activities that you can apply in everyday life.
Whether you’re feeling overwhelmed, emotionally tired, stuck in overthinking, or simply wanting to strengthen your mindset, this session is for you.
📅 Date: 27 May 2026
🕠 Time: 5:30 PM – 7:30 PM
📍 Ponsonby Community Centre
🎟️$25 NZD Per Person
🎟️ RSVP is a must
USE THIS LINK FOR PAYMENT
https://www.paypal.com/ncp/payment/HAAE5CJPFST3U
Sometimes mental strength begins with one simple thing:
Learning to pause before your mind takes control.
Join us and start the conversation that most people avoid, the one happening within. 🌿1 attendee
Past events
3
Group links
Organizers
Members
72
