Sacred Return: Somatic Breathwork Journey

Sacred Return: Somatic Breathwork
With Chase

Sunday, July 13th
3:00 - 5:00 pm

“Sacred Return" is a somatic breathwork journey designed to support the release of stored emotions, tension relief, and a return to the true self in wholeness.

We begin with intention setting to ground ourselves into what it is we’re looking to embody, light somatic movement for breath/body connection, a breakdown of the breathwork flow, and a body scan meditation to prepare the body and mind.

The main portion of the workshop consists of a one-hour breathwork journey guided by intentional music, followed by time for integration and optional group sharing.

No prior experience is necessary — just come as you are.

Yoga mats, props, blankets and pillows available for your use.

$44 Exchange

RSVP 732-800-6960
or Sign up on MindBody

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Chase is a Trauma Informed Breathwork Specialist with a mission to guide you in a sacred return to your truth, as he walks along side you in your journey to let go of old identities, help you connect to your highest self, and harness the love that you’ve always held within.

After graduating from university, Chase found his purpose in being of service to others through breathwork and integration coaching. Chase utilizes teachings from his background and understanding in Exercise Science where he’s able to guide his participants on a path to inner healing, providing a space where they can release limiting beliefs and stored emotions from the physical and energetic body.

Chase found his way to this work through a personal journey of transformation. After years of battling anxiety, depression, and suicidal ideation, he discovered the healing power of holistic health practices. Breathwork and meditation became the first tools that helped him return to his body, quiet his mind, and reconnect with his spirit. While finding connection to his own nature, where he faced the roots of his suffering, he emerged with a renewed sense of purpose.

In this renewal is where Chase finds himself in joy while guiding others home in remembrance.