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About us

Welcome to Healing & Breakthrough Coaching
This group is for those navigating chronic pain, fatigue, and ongoing health challenges. You will find access to energy-safe coaching tools for healing, resilience, and personal growth. My focus is on nervous system–informed approaches that support regulation and sustainable change, without pressure to push beyond your energy limits.
Webinars are designed with care for fluctuating energy levels, offering practical tools you can adapt at your own pace.

Topics explored in this group include:

  • Energy-safe coaching approaches for chronic pain, fatigue, and long-term Illness
  • Mind–body connection and nervous system–informed wellbeing
  • Stress regulation and energy-safe personal growth
  • IBS, gut–brain health, and holistic wellbeing

In addition to my own webinars, this group also hosts sessions led by other experienced coaches and wellbeing professionals on relationships, self-improvement, and fertility.
Our mission
To help you feel empowered, informed, and supported as you create lasting improvements in your wellbeing.
This group is open to everyone, whether you’re just beginning your healing and growth journey or seeking guidance for deeper transformation.
All events are currently online, so you can join from anywhere in the world. Most webinars are free of charge.
At the end of each session, our international coaches may share optional opportunities for further learning, courses, or mentorship.
We also host occasional ticketed workshops, typically ranging from 2 hours to half a day.
✨ Please watch this space: you’re welcome to explore and attend any of our webinars.
Warmly,
Federica

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Frederica

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