Healthy Foundations Deep Dive: Water

Join Diana for Healthy Foundations Deep Dive: Water — the second class in a nine-part series focused on integrating essential wellness principles into daily life. In this session, we’ll explore how water supports the body’s systems, recognize signs of dehydration, and understand why water quality truly matters. You’ll learn about clean water options, hydration strategies, and how to naturally meet your body’s daily needs. This practical and informative class is perfect for anyone seeking vibrant health—for themselves, their families, and even their pets and plants.

$20 per person.

Event also open for sign-up at our Wellness Center. Please contact us with questions: 910-579-7511