Radiate & Rise Mini-Retreat

Registration Link

Radiate & Rise Mini-Retreat
Morning Yoga + Sound Bath in Nature for Confidence, Clarity & Personal Power. Hosted by In Vitality Yoga & Healing Balance Holistic Wellness Therapy

Join us for a radiant summer morning of movement and sound designed to awaken your inner fire while connecting more deeply with nature. Through a flowing yoga practice, guided meditation, gentle breathwork instruction, along with an immersive sound bath, you’ll release stagnation, connect with your energy center, and remember your strength. This experience is crafted to help you realign with your personal power — not just physically, but energetically and emotionally.

• Flow through a 45-minute energizing yoga practice to build warmth, balance, and vitality.
• Drop into deep rest with a 45-minute healing sound bath infused with the elements of Reiki, guided meditation, and healing breathwork instruction
• Leave feeling clear, energized, and connected to self
• Enjoy handmade herbal iced teas, herbal infused water, and light nourishing snacks.
• Whether you’re navigating change, chasing a goal, or simply seeking renewal — this is your invitation to rise.
• Hosted in a private, tranquil backyard in Commerce, MI, surrounded by acres of peaceful nature. Practice on the grass, sip tea on the comfortable deck seating, and breathe in the fresh morning air.
• Location: Commerce TWP near Commerce and Carey Rd - Address provided after registration

DATE/TIME: July 13, 10am-12pm

Investment: $60 - Early Bird Discount $55 (register by July 4)
*Includes yoga, sound bath, guided meditation, gentle breathwork instruction, tea, herbal infused water, snacks & social time

Cancellation Policy: To help us plan and honor everyone’s experience, we’re not able to offer refunds if you need to cancel. If we need to cancel due to weather or anything unexpected, you’ll receive a full refund. Thanks so much for understanding — and for supporting this special little gathering!

Lisa Harthun of Healing Balance Holistic Wellness Therapy is a multi disciplinary trained Sound Therapist and Teacher, Mindfulness Instructor, Reiki Master Teacher, and Shamanic Practitioner, who lovingly meets others where they are, holding space and gently guiding them through their healing journey. Through her heart-centered sound bath meditations, Lisa harnesses the transformative power of sound frequencies to promote deep relaxation, balance energy, and encourage inner peace. Her sessions include nourishing breathwork, guided meditation, and the elements of Reiki and Shamanism, creating a deeply immersive and restorative experience. Sound baths are known to reduce stress, calm the nervous system, and enhance overall well-being, making them a profound tool for emotional and physical healing. As one of Michigan’s premier Sound Bath facilitators, Lisa offers events, classes, retreats, private sessions, and guest speaking engagements designed to help individuals reconnect with themselves and embrace greater harmony.

Alicia Montgomery, C-IAYT, RYT-500, is the owner of In Vitality Yoga, a yoga therapy studio offering individualized care and small group healing experiences. Known for her grounded, honest teaching style, Alicia blends the discipline of Ashtanga-inspired movement with the science-backed depth of clinical yoga therapy. Her classes invite students to gently peel back the layers—physical, emotional, and energetic—that may be holding tension or resistance. The result is a raw, embodied practice where students feel supported to show up fully as they are.
Alicia’s work is informed by years as a birth doula and childbirth educator, as well as her current role as a yoga therapist in a hospital setting, where she supports patients recovering from major cardiac events. Whether teaching in a medical setting or under the open sky, she creates space for reconnection—to body, breath, and the quiet wisdom within.