Sound Bath Meditation @ the Library w/ Lisa Harthun

Join us at the Troy Public Library for a FREE community Sound Bath Meditation with Lisa Harthun of Healing Balance Holistic Wellness Therapy. *Reservation Required: Event Sign Up Link:

Event Description: An invitation to still your body and mind, to rest, recharge, and create deeper moments of peace through soothing with sound frequencies, gentle breathwork, and guided meditation. Sound Bath features various gong, singing bowls, bell, tingsha, drum, and spoken mantras. No previous experience is necessary, and all are welcome. Please dress comfortably and bring a yoga mat, small pillow and blanket, and a covered water bottle.

Location: Sterling Heights Public Library 40255 Utica Road, Sterling Heights, MI 48313

For more information contact the Sterling Heights Public Library. Contact Link: