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A Restorative Experience for Stress, Anxiety & Emotional Balance
Step into a calming, supportive space designed to help you unwind, reset, and reconnect with your inner peace. This small‑group wellness session blends two deeply restorative practices — hypnotherapy and Reiki energy healing — to support emotional release, reduce stress, and promote whole‑body harmony.

What Are These Practices?

Hypnotherapy (Therapeutic Hypnosis)
A gentle, guided form of deep relaxation that helps quiet the mind and create space for healing.
You remain fully aware and in control.
Many people describe it as similar to a peaceful meditation.
This relaxed state can help soften unhelpful thought patterns and ease emotional tension.

Reiki (Energy Balancing)
A soothing Japanese wellness practice that supports the body’s natural ability to relax and rebalance.
The practitioner lightly places their hands just above the body’s energy centers.
The intention is to encourage healthy energy flow and release emotional or energetic heaviness.
Many people experience warmth, calm, or a sense of grounding.
Both practices are gentle, non‑invasive, and designed to help you feel safe, supported, and deeply relaxed.

What You’ll Experience

Deep Relaxation & Mental Clarity through guided therapeutic hypnosis
Energetic Rebalancing to ease tension and promote calm
Support for Low Mood & Emotional Fatigue, helping lift heaviness and restore inner lightness
Holistic Mind‑Body Support for stress, anxiety, and emotional overwhelm
A Safe, Inclusive Environment led by practitioner Lisa Harthun, CHt, RMT

Who This Is For

Anyone seeking relief from chronic stress, anxiety, emotional heaviness, or simply wanting a peaceful reset for mind, body, and spirit. Adults 18+ welcome.

Small Group Setting

Limited to 15 participants to ensure a nurturing, personalized experience.
Investment in Your Well‑Being

$65 per person. Registration is directly through Breakthrough Therapeutics-Farmington, MI for this private event.

If you’re craving deep rest, emotional release, and energetic renewal, this workshop offers a beautiful opportunity to reconnect with yourself and restore balance from the inside out.

## Facilitated By

Lisa Harthun-Healing Balance Holistic Wellness Therapy, Certified Hypnotherapist, Mindfulness Instructor, and Reiki Master Teacher offering compassionate, heart‑centered mind‑body healing experiences.

AI summary

By Meetup

A private small-group wellness workshop for adults 18+ blending hypnotherapy and Reiki to reduce anxiety and stress and restore emotional balance.

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