Weight Gain is Not Failure—It’s a Trauma Response with Coach Cally Rempis

If you’ve struggled to apply everything you’ve learned about health, this is for you.


In this week's Trauma & Transcendence, I have the absolute honor of speaking with Cally Rempis (aka Hypno Coach Cally!), who turned her own rollercoaster of dieting and self-sabotage into a powerful coaching method.
Cally shares the critical insight: You can know all the nutritional facts in the world, but until you address the subconscious block (the trauma and the negative self-talk), you will be stuck. Hypnosis was Cally's key to overcoming that voice and changing her life.
We discuss:
+The profound spiritual awakening Cally experienced.
+The link between trauma and needing a "protective layer" of weight.
+Cally’s "Warrior Life Mindset" approach of making small, consistent daily changes.

Learn more about the upcoming episode here:
[https://www.healingbeyondtrauma.com/blog/callyrempis](https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.healingbeyondtrauma.com%2Fblog%2Fcallyrempis%3Ffbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExbGxPeDZiTXI2UVdoWTBZcAEeWfmGlyYI4tLrAg-cwiPDveX0FuYquvEjCbr5vmSf3tF9xqsfr6q-c_HKGOE_aem_9f-BHsrBWfLWOD8zm6b1Fw&h=AT0fhWYvRcVMVj8qJ6WuFkEQYbxRJD0D_UMBWRIJ3Hke8IHgQxhp9nqVJYlb4qFLB3p5y_Bxn8u8GVSbaV7RkZl9Cw0KO0EB8xIz1BTyGhNHH69KTJNMAP5dPPOzMFyYxc1CPF_liqcyCeU_yYMFwYI4MJbMeO0Q&tn=q&c%5B0%5D=AT3Zlgo4ppc3S7tnF1yTfVB5rOEr2X63NoWJ4pYWvKInfVXo8mR5mWCUqaRiFUm-QSoQLHjxvyy5a5oPwbjGvKwNF47vsI7yEFMpz39YnOq8soYSxJX5vAiRS64wmqdo48STbNe_wA3Zu4KcZ7kfjwppFHYLYSCdQsc)