Unlocking Resilience Through Martial Arts

Unlocking Resilience Through Martial Arts:
Episode 61 with Evan Gatte

In the latest episode of "Trauma and Transcendence," Amanda M. Dodd sits down with Evan Gatte, owner of Dale McCutcheon's Martial Arts School, to explore the transformative power of martial arts in trauma healing.

Evan shares his journey from student to owner, emphasizing the importance of intentionality and mindfulness in every movement.
Discover how martial arts can be a path to resilience, offering a unique blend of physical, mental, and emotional growth. Evan's insights into the mind-body connection and the role of meditation in martial arts provide a fresh perspective on healing. Whether you're seeking self-defense skills or a deeper understanding of yourself, this episode is a must-listen.

Key Highlights:

Evan's journey from martial arts student to school owner. The role of mindfulness and meditation in martial arts. How martial arts can aid in trauma recovery and personal growth. Upcoming events at Dale McCutcheon's Martial Arts School By Evan Gatte.

Learn more about Evan here:
https://www.healingbeyondtrauma.com/blog/evangatte

Join us for an inspiring conversation that challenges the conventional views of martial arts and opens new doors to healing. Tune in on October 23rd at 7:00 pm and visit Evan's website for more information.

#MartialArts #TraumaHealing #Mindfulness #Resilience #SelfDefense #Reiki