Soulreign Podcast Guest: Shawn Kostiuk

Overcoming Stress, Burnout & Mental Overload with Hypnosis | Shawn Kostiuk
📺 Live streaming on YouTube, Facebook, and Riverside
🎥 Riverside Studio: https://riverside.com/studio/amanda-m-dodds-studio
📅 Live February 17th | 🕑 2:00 PM EST
In this powerful and practical episode of Soulreign with Amanda M Dodd, Amanda is joined by hypnotherapist and coach Shawn Kostiuk for a grounded conversation on anxiety, burnout, high performance, and breaking free from self-limiting patterns.

With a professional background as a Teacher, IT Manager, and Consultant, Shawn has seen firsthand how chronic stress, increasing workloads, and the inability to unplug can quietly erode mental clarity, sleep quality, resilience, and overall health. He understands the pressure modern professionals face — and how unchecked anxiety and self-doubt can create a downward spiral.

For more than a decade, Shawn has used hypnosis and coaching to help clients regulate stress, rebuild confidence, sharpen performance, and reconnect with a healthier internal rhythm. His work focuses on resolving subconscious patterns that drive overthinking, overwhelm, and burnout — creating sustainable change from the inside out.

In this episode, we explore how hypnosis can:

• Reduce anxiety and chronic stress
• Improve sleep and mental clarity
• Strengthen confidence and decision-making
• Break cycles of overwork and self-sabotage
• Help high achievers reach the next level without sacrificing their well-being

If you are a professional, entrepreneur, or high performer struggling with stress, exhaustion, or feeling mentally stuck, this conversation offers practical insight into how subconscious change translates into measurable results.

Guest Spotlight

Shawn Kostiuk is a certified hypnotherapist and coach dedicated to helping clients break free from anxiety, stress, and limiting beliefs. With a diverse background spanning education, IT leadership, and consulting, Shawn brings a practical understanding of modern workplace pressures and the tools needed to create lasting transformation.

🔗 Learn more: https://skhypnosis.com/

Sponsored By
This podcast is brought to you by Healing Beyond Trauma — Hypnotherapy & Trauma-Informed Coaching.
Each episode bridges subconscious healing, nervous system regulation, and expanded consciousness.