Calm & Connected Woman: An Anxiety Support Group for Women
Details
Do you ever feel like your anxiety runs your life—keeping you stuck in worry, overthinking, or relationship struggles? You’re not alone.
The Calm & Connected Woman is a therapy-informed support group created to help women navigate anxiety with confidence and compassion.
In this group, you will:
🌸 Learn practical tools for calming your nervous system
🌸 Gain insight into triggers, attachment styles, and patterns of overthinking
🌸 Build healthier boundaries and stronger connections
🌸 Share and heal in a safe, supportive community
Who is this group for?
This group is for women who:
- Struggle with chronic anxiety, worry, or racing thoughts
- Experience relationship stress, self-doubt, or overthinking
- Want to feel calmer, more grounded, and supported
Led by:
Anabell Arias, LCSW — trauma and relationship therapist specializing in anxiety, attachment, and healing past wounds.
Follow me on Instagram! @theauthentic.lab
Details:
📍 Location: [Virtual ]
📅 Date: [ 11/12/25]
🕒 Time: Wednesday 6:30pm]
💰 Price: [Free]
✨ Spaces are limited to keep the group intimate and supportive.
Reserve your spot today and take the first step toward feeling calm, connected, and empowered.