Vagus Nerve Relaxation Techniques

The Vagus Nerve regulates all bodily functions and it also promotes feelings of safety, relaxation and connection.
Join Healing Hearts Women's Support Group for a session filled with small and simple vagus nerve stimulation techniques that can help you restore and rebalance your nervous system within minutes, leaving you feeling relaxed, more balanced and regulated. Learn to reset your nervous system for stress relief and improve your overall well-being.

This event is free. Please RSVP to receive the Zoom link.

This event is exclusively for women. To create a safe and supportive environment, please leave your cameras ON for the entire meeting so women feel comfortable sharing, learning, and supporting each other.