Transformative Healing Meditation: Coming Home to Yourself

Coming Home to Yourself — A Healing Meditation for the Exhausted Soul

There is a kind of tired that sleep cannot fix. It lives in the body — in the tightening of the chest, the heaviness behind the eyes, the quiet ache of always holding it together. For many of us, this exhaustion isn’t only our own. It has been passed down — through generations of silence, survival, sacrifice, and unspoken pain carried long before we arrived.

Coming Home to Yourself is a guided healing meditation experience designed for those who are ready to set down what was never truly theirs to carry — and return to the wholeness that has always been waiting.

In this one-evening immersive class, Coach Afi G. will guide you through a somatic and ancestral healing meditation that gently opens the door to your inner world, invites you to meet the parts of yourself that have been running on empty, and begins the sacred work of healing from the roots — not just the symptoms.

You don’t need to know anything about ancestral healing or shadow work to attend. You only need to be willing to show up — exactly as you are.

You will leave with:
∙ A deeper sense of presence and inner calm
∙ Awareness of inherited emotional patterns that may be draining your energy
∙ A somatic practice you can return to on your own
∙ A renewed sense of belonging — to yourself, to your lineage, and to your life

Wednesday, April 22, 2026 | 7:00 PM
Center for Spiritual Living | 1030 W Avenue L8, Lancaster, CA 93534

THINGS TO BRING:

-Mat
-Head pillow if yoi wish
-Notepad & pen

Love Donation: $35 | Limited Spots Available
RSVP: Call or Text 213-994-0071

Come as you are. Leave more whole.

MEET YOUR FACILITATOR:

Coach Afi G. is a healing meditation facilitator, ancestral healing practitioner, shadow work healer, and life coach with over 25 years of experience guiding people through transformative inner-work. For the past 15 years, he has focused specifically on shadow work and intergenerational healing — helping individuals identify and release the emotional patterns, inherited wounds, and unconscious beliefs that quietly shape their lives.

Rooted in a rich multicultural upbringing and trained alongside respected teachers and wisdom keepers, Afi brings a rare depth to his facilitation — weaving somatic awareness, ancestral healing frameworks, and reflective meditation into experiences that are both grounding and profoundly moving.

His work has taken him across the U.S., Venezuela, Puerto Rico, Santo Domingo, Mexico, Europe, and Panama, and he currently serves clients and communities through private coaching, group healing circles (in-person & online), and live meditation events.

Coming Home to Yourself marks Coach Afi G.’s first class in the Antelope Valley — an invitation to the community he calls home to experience this work firsthand.