Drop-In Aromatherapy & Sound Meditation
Details
Take a break from your morning and pop in to an informal experience that includes uplifting and calming Essential Oil Aromatherapy, Sound Healing, and Gentle Vocal Prompts.
Bring your Yoga Mat. We have some. too. We also have chairs.
Come in quietly, find a spot, and let your mind and body take a mini vacation -- to help you find your off/reboot switch.
Please, leave quietly, as well.
What to expect:
Singing bowls
Chimes
Gong
Gentle, occassional breath work & meditation prompts
A free-flowing experience
Come & Go, quietly, as you please
Donations appreciated. Pay what feels right. All are welcome.
Thank you & see you soon!
AI summary
By Meetup
In-person gentle/restorative yoga with a sound bath for anyone seeking renewal; outcome: reduced tension and deeper calm.
AI summary
By Meetup
In-person gentle/restorative yoga with a sound bath for anyone seeking renewal; outcome: reduced tension and deeper calm.
