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What we’re about

This group is for women who want to feel more connected to their body, less overwhelmed by stress, and supported through nervous system-focused sound healing.

We host soundbaths throughout Apex and the greater Triangle area, offering a mix of paid, free, and donation-based sessions—so you can join in a way that works for you.

Each experience includes 60 minutes of guided sound healing designed to help you slow down, breathe deeply, and feel more like yourself again. No pressure. No performance. Just real support through sound, stillness, and rest.

If you’re craving calm, connection, or a reset—this circle is for you.

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