Skip to content

Details

This isn’t just a workout—it’s a release!
Join us for a somatic boxing class designed to help you move through stress, reconnect with your body and light the fire within. We combine boxing-inspired movement with breath, rhythm and release to create a powerful full-body experience. Class taught by amateur boxing coach and somatic practitioner Ediva.

Expect:
-Guided boxing sequences
-Music driven movement
-A space to release, reset and recharge
-1:1 focused mittwork
No experience needed. No pressure. Just show up as you are.

No equipment necessary, bring a mat if you would like and a water bottle!

Related topics

You may also like