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BEYOND THE MAT: Yoga & EASE Healing

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11/11 10am-12pm
A Journey Into Awareness, Release & Inner Freedom

![img](https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1/16/1f9d8_200d_2640.png)

Reconnect with your body, slow down, and explore gentle somatic movement, breathwork, and healing. No experience needed—just show up as you are!

![img](https://static.xx.fbcdn.net/images/emoji.php/v9/t96/1/16/1f49c.png)


![img](https://static.xx.fbcdn.net/images/emoji.php/v9/td8/1/16/1f4f2.png)

Register and prepay to reserve your spot and join our WhatsApp Community.

![img](https://static.xx.fbcdn.net/images/emoji.php/v9/t51/1/16/1f449.png)

Beyond The Mat Registration

![img](https://static.xx.fbcdn.net/images/emoji.php/v9/tf0/1/16/1f338.png)

What to expect:

![img](https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1/16/1f9d8_200d_2640.png)

Beginner Yoga: Connect with breath and movement.

![img](https://static.xx.fbcdn.net/images/emoji.php/v9/tfc/1/16/1f32c.png)

Breathwork & Somatics: Ground yourself and release stress.

![img](https://static.xx.fbcdn.net/images/emoji.php/v9/tf4/1/16/2728.png)

EASE Healing with Hideki: Explore energy, movement, self-trust, and healthy boundaries through gentle practices (shaking, tapping, and mindful touch).

![img](https://static.xx.fbcdn.net/images/emoji.php/v9/t7e/1/16/1f4c5.png)

Date: November 11

![img](https://static.xx.fbcdn.net/images/emoji.php/v9/t34/1/16/23f0.png)

Time: 10:00 AM – 12:00 PM

![img](https://static.xx.fbcdn.net/images/emoji.php/v9/t6f/1/16/1f337.png)

Give yourself permission to pause, breathe, and reconnect. Your journey begins beyond the mat.

![img](https://static.xx.fbcdn.net/images/emoji.php/v9/tc5/1/16/1f90d.png)


![img](https://static.xx.fbcdn.net/images/emoji.php/v9/tc0/1/16/1f4e9.png)

DM us if you have any questions!

Related topics

Events in Atlanta, GA
Energy Healing
Meditation
Spirituality
Consciousness
Transformation

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