Welcome to Healing After Loss - Releasing. Rebuilding. Resilience.

Hi and welcome,

Whether your loss is recent or years ago, whether it was the death of a partner, spouse, family member, friend — or another significant life loss — you are welcome here.

Please review the group guidelines below before attending.

This is an inclusive space for people navigating grief and major life loss. I'm so glad you found your way here and look forward to meeting you!

- AJ

Group Guidelines

To help keep this space safe and supportive for everyone, we ask members to honor the following:

1. Confidentiality
What is shared in our circles stays in our circles.
You are welcome to share your own experience outside the group, but not someone else’s story.

2. Speak from Your Own Experience
Use “I” statements.
Avoid giving advice unless someone explicitly asks for it.
We practice witnessing more than fixing.
3. No Grief Comparisons
There is no hierarchy of loss here.
Your grief is valid. So is someone else’s — even if it looks different.

4. Respect Diverse Experiences
This group is inclusive of all genders, sexual orientations, racial and cultural backgrounds, faith traditions (and non-faith), and relationship structures.
Discriminatory language or behavior will not be tolerated.

5. No Pressure to Share
You are always welcome to simply listen.
Participation is an invitation, never a requirement.

6. This Is Not Crisis Care
This group offers peer support and grief education.
It is not therapy or emergency mental health care.
If you are in crisis, please contact 988 (U.S.) or your local crisis resource.
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Healing After Loss -- Releasing. Rebuilding. Resilience.

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