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The East Bay Healing Collective Message Board › Give the gift of creative exploration for the holidays!

Give the gift of creative exploration for the holidays!

Tara Maria F.
user 12503842
Berkeley, CA
Happy Holidays to all of you!

I am offering another Writing As Meditation workshop Saturday, January 8. This workshop is a culmination of over 15 years of study and practice. It is my heart and I am so so happy to share these practices with you. Here's a little more about it....

Writing As Meditation

...Learn how to align yourself with the moment and to express the experience with lucidity...
The bridge between writing the experience and the actual experience is the imagination. Through practicing the Creating Space For Breath meditation, the energy within the imagination contracts and expands allowing enough space around the experience so that it can breathe into the fullness of itself. Through the practice of mindful writing as an extension of the meditation, the words that embody the experience will begin to surface and find their way onto the page. The act of mindful writing is an act of letting go and creates a release throughout the entire body and mind, allowing personal healing.

In this monthly 3 1/2 hour workshop we will practice the Creative Space For Breath meditation and writing as an extension of meditation, then share our experiences and writing with one another.

This workshop is for everyone interested in practicing authentic communication and is offered for $40; however no one will be turned away for lack of funds.

--every second Saturday--
the next one is Saturday, January 8 from 10:30am to 2pm at the East Bay Healing Collective in Berkeley, CA.
~go to the calender to RSVP~

thank you!
Tara Maria Ford
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