Transformational Breath®
Details
What's Transformational Breath®
Transformational Breath® is a powerful tool that you can use for physical, mental-emotional, and spiritual well-being. It is a unique form of breathwork that can help transform negative patterns by allowing you to access and integrate emotional and physical trauma stored in the body.
Benefits
First Level - Physical
Opening the breath.
- Increases oxygenation throughout the body
- Improves energy levels
- Stimulates circulation
- Balances the flow of energy through the body
Second Level - Mental Emotional
Clearing & integration of the subconscious.
- Reduces worry and anxiety
- Enhances the awareness of self-sabotaging patterns
- Clears past traumas and dramas
- Increases life enjoyment
- Relieves depressive and negative emotions
- Improves self-esteem
Third level - Spiritual
Connecting to higher levels of consciousness.
- Deepens meditation
- Strengthens the connection with the Divine
- Expands awareness
- Develops spiritual gifts
- Allows fuller expression of love and joy
What to expect:
Sessions last around 1.5 – 2 hours. Participants will be lying down on a yoga mat while being guided to breathe in and out through the mouth. Demet will use body mapping, gentle touch, and toning-sound healing, as well as positive intentions and affirmations to facilitate healing and release.
To register, please go to our website: https://transcendencehts.com/events-and-workshops
Transformational Breath®