Skip to content
This event was canceled

Chair Yoga for all abilities

Photo of Christopher Bledsoe
Hosted By
Christopher B.
Chair Yoga for all abilities

Details

"Join us for Chair Yoga—a gentle, accessible way to stretch, strengthen, and relax from the comfort of a chair. Perfect for all ages and abilities, this class offers mindful movement, breathwork, and relaxation techniques to support balance, flexibility, and overall well-being. No experience needed—just bring yourself and a willingness to move!"

Photo of Health and Wellness Community Classes Poughkeepsie, NY group
Health and Wellness Community Classes Poughkeepsie, NY
See more events

Canceled

Westie Dance Night Out
51 Burnett Boulevard Suite 2 · Poughkeepsie, NY