Qi Gong- An Ancient Art

Join us for a transformative event led by David Roberts, a dedicated practitioner and life coach with a deep understanding of Qigong. David’s personal journey, shaped by his experience as a veteran and his practice of these ancient modalities, will guide you through a unique exploration of holistic healing.
In this session, you’ll learn:

• The basics of Qigong, Yang Shen, and Kiko and how they support overall wellness
• How these practices help enhance energy flow and promote optimal health
• Practical techniques like breathing patterns, light stretching, body tapping, and reflexology
• Ways to keep your body in a restful, healing state to support recovery and relaxation
• The powerful benefits of integrating Eastern and Western medicine for complete health