What we’re about
Hi, I’m Maree. I’m a Women’s Wellbeing Coach and qualified naturopath, passionate about supporting and educating women through perimenopause and menopause.
This group is for women 40-55 who want to navigate these life changes with confidence, energy, and clarity. If you’re dealing with weight gain, mood swings, fatigue, or feeling overwhelmed, this is a safe and supportive space for you to find answers, practical solutions, and community.
What’s the group goal?
To help you feel better in your body, understand what’s happening with your hormones, and make informed decisions about your health - whether that’s exploring natural remedies, lifestyle changes or HRT.
Who are we hoping to meet?
Women in perimenopause or menopause looking for real-life advice, support, and a fresh perspective on health and wellness. Whether you’re new to this journey or looking for new tools to manage it, you’ll find a welcoming community here.
What will we do at events?
• Explore topics like HRT, hormone balance, mood management, weight loss, and energy restoration
• Share tips on biohacking, mindfulness, and lifestyle changes that work
• Offer practical, no-jargon advice to help you feel empowered and in control
• Create a supportive space for discussion and questions