Free Meditation & Breath Intro Workshop

Curious about how to feel calmer, happier, and more energised - every day?

Join us for a free experiential meditation and breath workshop- An introduction to the Art of Living Happiness Program.

Come and experience simple yet powerful breathing techniques that reduce stress, boost focus, and support emotional well-being.

Click the link below to register:
https://www.artofliving.org/za-en/program/5568