Free Meditation & Breath Intro Workshop
Details
Curious about how to feel calmer, happier, and more energised - every day?
Join us for a free experiential meditation and breath workshop- An introduction to the Art of Living Happiness Program.
Come and experience simple yet powerful breathing techniques that reduce stress, boost focus, and support emotional well-being.
Click the link below to register:
https://www.artofliving.org/za-en/program/5761
Events in Cape Town, ZA
Breathing Meditation
Meditation
Self-Empowerment
Self-Help & Self-Improvement
Stress Relief