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## 🥾HEALTHY HIKE + CONNECTION: Mind-Body Reset – Pacific Palisades ⛰️

🤔 IS THIS FOR YOU?

  • You love being active but know the difference between movement and mindful immersion.
  • You've “done all the things” for health and performance—but crave something that feeds your soul.
  • You want strong mind-body connection, real conversation, and fresh mountain air.
  • You feel better when you're not just moving—but reconnecting with something bigger.

If that resonates, this hike was created for you.

🌞 WHAT TO EXPECT
Join fellow Health-Obsessed Geeks (HOGs) for an energizing afternoon of hiking and connection.

This isn’t about crushing pace—it’s about:

  • Grounded movement that resets your nervous system
  • Nature as co-therapist in your alignment journey
  • Honest shared connection—without pressure or performance
  • Deep calm and elevated clarity—far from the noise

🧠 WHY IT WORKS

  • Natural reset: Waterfall sounds, shaded woods, sunlight
  • Movement with mindfulness: Hiking as meditation, not just cardio
  • Connection: Energizing community of intentional humans
  • Perspective shift: Time in nature fosters reflection beyond content overload

⏰ TIME & LOCATION

  • When: Last Sunday of the Month (10am - 12pm)
  • Where: Will Rogers State Historic Park - Inspiration Loop Trail (4.3 miles, 2 hour, moderate hike on AllTrails)
  • Bring: Sturdy shoes, water, curiosity—and your grounded self

âś… GUIDELINES

  • Honor the environment—leave no trace.
  • Share with kindness—no debates or judgment.
  • Show up as you are—ambitious, open, and courageous.

đź’° INVESTMENT

  • Free to join
  • Optional donations are always welcome—to support group hosting costs ($300/year)

📲 TO JOIN / QUESTIONS

Related topics

Events in Pacific Palisades, CA
Socializing
Outdoor Fitness
Mindfulness
Personal Development
Healthy Living

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