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Nutrition, Gut Health & Your Wellbeing

Nutrition, Gut Health & Your Wellbeing

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Because the last one was so successful, yet I have heard from quite a few people that they could not make it, let's repeat it for the fun. Note that we may finish anytime between 7.30-8.00pm, depending on how interactive it gets!

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Gut health is the hot topic in food science at the moment and during this seminar you will find out why. We will be looking at:

  • What are 'good' bacteria?
  • Why are they good for my health?
  • What does nutrition have to do with it?
  • How do I best support my gut?

Signs of ill gut health can include light problems like bloating and problems going to the bathroom, but can also be at the heart of autoimmune conditions, mental illness, autism spectrum disorder, depression and more. If you want to find out how you can support your whole body by focusing on your gut health, come join us for this one hour long seminar full of hands on guidance on how to heal your gut. To sign up, send me an email to bettina@avibrantlife.eu or register yourself here: http://eepurl.com/cbqqQT.

Costs: 15 € per person.

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Health via Food
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Place Communale d'Auderghem 13 · Brussels