What we’re about

Our bodies are incredibly efficient healing machines. However, if something gets out of balance, having additional tools in your healing toolbox will make living a strong, healthy life possible...

Welcome to the Health and Wellness MeetUp group! This group is for anyone that wants to learn, as well as share information about all things health; including but not limited to nutrition, lifestyle habits, food freedom, local organic food advocacy, food as medicine, history of medicine, common health challenges, weight loss dynamics, stress management strategies, health optimizing techniques, etc. With a mix of free and paid classes, attending several of these events will make living a healthy lifestyle easy to understand and do.