A journey through the Chakras - Yoga Class Series

Embark on a Journey Through the Chakras through Yoga 🧡

I am Diana Rojas, Health Coach & Yoga Teacher and I am very happy to invite you to an enlightening and transformative journey through the Chakras – the energy centers within our bodies. Join me for a unique Yoga class series that will awaken and balance your chakras, allowing your life force energy to flow freely, promoting harmony and well-being 🌻

We will meet every week, starting on June 6th, 2023 at Volkspark Friedrichshain and will learn and practice together. Through this special yoga class series, we will delve into each of the seven main chakras, exploring their distinct qualities and how they impact our physical, emotional, and spiritual well-being. By aligning and activating these energy centers, we can experience profound transformation and self-discovery 🦋

With my guidance, you will learn specific yoga poses, breathing techniques, and meditation practices tailored to balance and harmonize each chakra. From the grounding energy of the Root Chakra to the expansive nature of the Crown Chakra, you will embark on an inward journey, exploring aspects of yourself and gaining insight into areas that may need healing or nurturing 🌳

This yoga class series is open to everyone, whether you're a seasoned yogi or new to the practice. Please RSVP and bring a yoga mat, comfortable clothing, and an open heart as we embark on this illuminating journey together.

⛈ If it rains I will cancel the class. I'll let you know at least an hour before the class is scheduled to start ⛈

**Classes are run on donations - Pay as you feel or can afford (recommended amount: 10-15 euro)**

Classes are in English!

Join me for this empowering yoga class series that will awaken and harmonize your energy centers. I look forward to sharing this transformative experience with you 🙌

Namaste,

Diana Rojas
RYT 200 Yoga Teacher
themindfoodist.com
@themindfoodist