Mindfulness & Mimosas

I'll be at CORE PT & Pilates in Woodbridge, VA on March 2nd from 12:30-3:30 PM.
For just $25, you get to choose 3 amazing wellness experiences, including Pilates, meditation, sound baths, spa sessions, and more!

I’ll be leading a Guided Meditation & Sound Bath at 1:30-2:10pm and again at 2:30-3:10pm to help you relax, reset, and reconnect.✨ Let the healing sounds and gentle meditation melt away stress and restore balance to your mind and body.

🌀 Limited spots available—first come, first served! (One spa session per person.)

🔗 Sign up now here: https://clients.mindbodyonline.com/classic/admmainclass?studioid=25458&tg=40&vt=146&lvl=&stype=-106&view=day&trn=0&page=&catid=&prodid=&date=03%2f02%2f25&classid=0&prodGroupId=&sSU=&optForwardingLink=&qParam=&tabID=106

Here’s how to book your 3 classes:
1️⃣ Pick your favorite class & complete payment.
2️⃣ Click “Back to another class” → Go to the “Special Events” tab.
3️⃣ Change the date to 3/2, book your second class, and repeat for your third!

Don’t miss out on this afternoon of self-care and community—secure your spot today!