Mindful Hiking Adventure for Healthy Living (begginer)

Join us at Healthy Lifestyle Lab for a transformative experience of mindful hiking to promote healthy living and self exploration. This event combines the beauty of nature with the practice of mindfulness and meditation to help you connect with yourself and the environment around you. Susana is an experienced hiker that will lead the group on a rejuvenating journey through scenic trails, allowing you to immerse yourself in the present moment and find inner peace. We will also have deep and enriching conversations all the way.

Whether you're a seasoned hiker or just starting out, this event is perfect for anyone looking to incorporate fitness, mindfulness, healthy living and friendship into their routine. Don't miss this opportunity to transform your life through the power of nature and self-discovery. Come together with like-minded individuals in a collaborative and supportive environment, and embark on a journey of personal growth and transformation.