Healthy Living Accountability Group

Join us on Zoom for a guided Miracle Morning routine, based on Hal Elrod’s bestselling book The Miracle Morning (Highly Recommend!!)
This simple but powerful practice helps you start your day on purpose, using the S.A.V.E.R.S. framework:

• Silence (meditation, breathwork, prayer)
• Affirmations (positive statements to align your mindset)
• Visualization (mental rehearsal of goals and intentions)
• Exercise (light movement or stretching)
• Reading (just a few minutes of something uplifting or educational)
• Scribing (writing- journaling or even your day's to-do list)

What to Expect:

• A quick hello & intention-setting (5 min)
• 6 segments to go through each SAVERS practice
• Optional sharing or check-in at the end
• Come in your PJs, with your tea or coffee — cameras on or off, your choice

Why It Works:
Creating space first thing in the morning for your mind, body, and soul can change the tone of your entire day. When we do it together, we create momentum and accountability — and it’s way more fun.
Whether you're brand new to Miracle Morning or wanting to recommit if you already have the book, this is your chance to build a morning habit that sticks.
Let’s rise and shine on purpose. 🌞
Consistency + Community = Real Change

30 Min Full Body Freeweights routine. Bring your various weights and modify to your own strength level.

Join us on Zoom for a guided Miracle Morning routine, based on Hal Elrod’s bestselling book The Miracle Morning (Highly Recommend!!)
This simple but powerful practice helps you start your day on purpose, using the S.A.V.E.R.S. framework:

• Silence (meditation, breathwork, prayer)
• Affirmations (positive statements to align your mindset)
• Visualization (mental rehearsal of goals and intentions)
• Exercise (light movement or stretching)
• Reading (just a few minutes of something uplifting or educational)
• Scribing (writing- journaling or even your day's to-do list)

What to Expect:

• A quick hello & intention-setting (5 min)
• 6 segments to go through each SAVERS practice
• Optional sharing or check-in at the end
• Come in your PJs, with your tea or coffee — cameras on or off, your choice

Why It Works:
Creating space first thing in the morning for your mind, body, and soul can change the tone of your entire day. When we do it together, we create momentum and accountability — and it’s way more fun.
Whether you're brand new to Miracle Morning or wanting to recommit if you already have the book, this is your chance to build a morning habit that sticks.
Let’s rise and shine on purpose. 🌞
Consistency + Community = Real Change

Let's meetup online just to meet for the first time and make some plans! I will host online meetings and in-person meetups if you are near Payson, Utah!