Miracle Morning Routine

30 Minutes: Join us on Zoom for a guided Miracle Morning routine, based on Hal Elrod’s bestselling book The Miracle Morning (Highly Recommend!!)
This simple but powerful practice helps you start your day on purpose, using the S.A.V.E.R.S. framework:

• Silence (meditation, breathwork, prayer)
• Affirmations (positive statements to align your mindset)
• Visualization (mental rehearsal of goals and intentions)
• Exercise (light movement or stretching)
• Reading (just a few minutes of something uplifting or educational)
• Scribing (writing- journaling or even your day's to-do list)

What to Expect:

• A quick hello & intention-setting (5 min)
• 6 segments to go through each SAVERS practice
• Optional sharing or check-in at the end
• Come in your PJs, with your tea or coffee, journal, comfy spot to move and also meditate