EFT Tapping for Weight Loss- The Cure for Food Cravings

You will be sent a zoom link on the day of the class. In this Zoom Class I want to share with you one of the most effective methods that I used to heal my own food cravings and emotional eating so that I could lose 45 lbs. and KEEP IT OFF. I now use these techniques to help my clients do the same. I will introduce you to EFT Tapping, which is a revolutionary technique where we tap on acupuncture points to turn down the body's stress response. I will demonstrate specifically how to use it to release your specific food or drink cravings. Please bring something to the class that you commonly crave- things like cookies, cakes, ice cream, breads, pasta that you can't keep your hands off of if they are in the house. I will guide you through the process I use to help you to dis-connect your feelings from the food so that it no longer feels like you have to eat it. Once you no longer feel the emotional cravings for those sweet foods, you will finally be able to make healthier choices and it will feel completely natural to do so. As you make healthier choices, you can lose weight easily because your insulin levels and blood sugar will return to normal over time and if you need to lose weight, that will happen as well.