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Social agility and interpersonal skills are at the heart of healthy relationships — But many of us were never taught how to communicate in ways that truly foster connection.

The good news? These skills can be learned.

🖥️ Online with certified NVC trainer Alexandra Norman
5 evenings in January 2026
🎟️ GET TICKETS →

ABOUT THIS TRAINING

This live online Foundations Training will introduce you to the powerful and practical tools of Nonviolent Communication (NVC) — a model developed by Dr. Marshall Rosenberg and used worldwide to transform conversations, communities, and lives.

WHAT YOU'LL LEARN

✔️ How to de-escalate conflict and foster collaboration
✔️ Strategies to shift out of blame, anger, or defensiveness
✔️ How to speak honestly without being pushy or passive
✔️ Ways to listen with empathy — even when it’s hard
✔️ The skill of asserting yourself while staying connected
✔️ Tools for identifying and expressing your needs clearly
✔️ A deeper sense of confidence, calm, and clarity in communication

COURSE FORMAT

  • 5 x 2.5hr live sessions
  • Interactive discussions, small-group practice, and real-life role plays
  • You’ll receive a workshop manual and have the opportunity to bring your own life situations into the learning process
  • Hosted in a relaxed, supportive space with room for both laughter and learning

CONTACT & SUPPORT

Have a question? Feel free to reach out to Alex:
📱 +61 425 329 089
🌐 www.healthyrelationships.life

🎟️ GET TICKETS →

Events in Zoom, AU
Communication Skills
Relationship Building
Self-Help & Self-Improvement
Non-violent Communication
Compassionate Communication

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