Previous Generation Fitness at Heal Your Health Wellness Center
Details
Previous Generation Fitness - A class geared toward the older population. Only 5 individuals allowed in the class at a time. All exercises are geared towards your fitness level and you will gain great friends in your group. Strength, flexibility, mobility, endurance, stabilization and balance are all improvements you will build and develop with us!
To sign up go to:
https://www.healyour.health/book-online
or go to our main site at:
https://www.healyour.health/
and select CLASSES to see all Heal Your Health Wellness has to offer!
See you soon!