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What we’re about

Feeling tired of endless swiping and a constant feeling of disconnect? You're not alone.
In a world full of app fatigue and ghosting, many of us feel like we've lost the skills to build real, meaningful connections. This group is a safe space to get those skills back.
Join us to explore and understand the key ingredients of healthy relationships: attachment, boundaries, and communication. We'll cover topics like:

  • "Boundaries Without Guilt": Learn to set clear limits with confidence, without feeling selfish.
  • "Attachment in Action": Understand your own style (anxious, avoidant, etc.) and how it shows up in your relationships.
  • Vulnerability & Communication: Discover how to express your true self and have honest, open conversations that build trust.

This isn't just about theory; it's about practical tools you can use in your friendships, family life, and romantic relationships. Let's move from app fatigue to genuine connection, together.

1- STOP CARING WHAT PEOPLE THINK- Overcome Insecurities- Identifying Projection
2- Setting Boundries - Why now: App fatigue + skills gap around vulnerability/communication
3- Overcoming Trauma With Meditation | Calm your mIND-  Feel Better
4- Reduce Emotional Pain & Increase Emotional Intelligence
5-   build self-acceptance and build confidence
6-How to WAKE UP from your breakup
## Health & Wellbeing

email me at soniapeterson1986@gmail.com

Upcoming events

1

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  • £9.50
    How To Never Run Out Of Things To Say

    How To Never Run Out Of Things To Say

    Store Street Espresso, 40 Store Street, London, GB

    TICKET PRICES
    🔴 THE FIRST 10 TICKETS ARE FREE
    🟤 THE NEXT 5 TICKETS ARE £4.50 ONLY
    🟢 REMAINING TICKETS ON THE LINE ARE £9.50 ONLY
    🟣 TICKETS AT THE DOOR ARE £15

    Click this link to buy tickets - eventbrite.com/e/1325093041959

    In this workshop Ryan explains how conversations function, how to make them flow with brain training exercises that can be practiced to get sharper at conversations. This also helps conversations to be more engaging for everyone involved including yourself.

    🟡 - Get rid of awkward silences in your conversations
    🟤 - Make your conversations flow smoothly
    ⚪ - Make your conversations more engaging for everyone involved including yourself
    🔴 - Indirectly benefit other areas of your social skills because if you’re not thinking about how to keep the
    🟢 - conversation flowing you have more free thinking space to focus on other areas like humour or body language
    🔴- Decrease your nervousness in social situations as often nervousness comes from not knowing what to say
    🟣 - Brain training exercises designed to increase sharpness at this area of social skills
    🟡 - A challenge at the end to bring everything from the workshop together

    Ryan has been coaching people social skills full time for over 10 years. As a quiet & shy person he wanted to work on his own social skills & after making huge improvements plus understanding how social situations work & how to improve he developed a process to help others for every area of social skills. He has helped thousands of people over the years to improve & now has a huge following including over 180000 followers on TikTok. More info on Ryan & Social Shortcuts can be found on the website www.socialshortcuts.com

    After workshops we spend time hanging out together, a great opportunity to practice the workshop content & make new friends. Plus Ryan is happy to answer any questions you want to ask one to one.

    🟢After this, the next workshop is:

    1. Developing Humour And Quick Thinking In Social Situations Workshop
    Sun, Nov 16, 2025, 5:45 PM in London
    Click to get a free ticket: eventbrite.com/e/1307832525289

    In this workshop Ryan explains how it’s possible to become more funny plus the best ways to do this, what the different types of humour are with brain training exercises designed to make you sharper in this area. With practice bringing everything together in conversation at the end.

    🔵 - Why it is possible to improve humour if you’re not currently very good at that area
    🟣 - How to become more funny over time
    🟠 - What the different types of humour are
    🟢 - How to deliver humour in social situations
    🔵 - Brain training exercises designed to increase sharpness at this area of social skills
    âš« - A challenge at the end to bring everything from the workshop together

    OTHER EVENTS LINED UP
    🟡 How To Initiate Interactions With New
    🟢 How To Manage Emotions Workshop
    🟤 Developing Humor And Quick Thinking In Social Situations

    In person workshops are at 40 Store St. - Store Street Espresso: London.

    For any questions feel free to contact Ryan or Gabriel. Please don't contact the other group organisers as they are not involved in running the event & won't be able to provide much help:
    ✉ Ryan: info@socialshortcuts.com
    ✉ Gabriel: gabrielsocialshortcuts@gmail.com

    OTHER EVENTS LINED UP
    🟡 Developing Humor And Quick Thinking In Social Situations
    🟢 Persuasion Workshop
    🟤 How To Manage Emotions Workshop

    5 minute documentary on our workshops - http://www.youtube.com/watch?v=9rlbCYdeaws

    We have a score of 4.9 out 5 on Trustpilot - https://uk.trustpilot.com/review/socialshortcuts.com

    Our WhatsApp chat where we discuss social skill, give updates about our events & you can ask questions - https://chat.whatsapp.com/H3mLsvkNJwpCcOELRX28nQ

    For one to one coaching on social skills and also our free trial session - http://www.socialshortcuts.com

    We have over 180000 followers on TikTok - https://www.tiktok.com/@socialshortcuts.com

    Our video courses - https://social-shortcuts.teachable.com/p/conversation-course

    DISCLAIMER
    This workshop is intended for educational and or entertainment purposes only. It is not intended to diagnose, treat or cure any medical condition.

    Follow us on the sites below also:
    http://www.socialshortcuts.com
    http://www.youtube.com/c/socialshortcuts
    http://www.facebook.com/socialshortcutsofficial
    http://www.Instagram.com/socialshortcuts

    📜 Judith Orloff
    📜 How you react emotionally is a choice in any situation

    • Photo of the user
    1 attendee

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