About us
Feeling tired of endless swiping and a constant feeling of disconnect? You're not alone.
In a world full of app fatigue and ghosting, many of us feel like we've lost the skills to build real, meaningful connections. This group is a safe space to get those skills back.
Join us to explore and understand the key ingredients of healthy relationships: attachment, boundaries, and communication. We'll cover topics like:
- "Boundaries Without Guilt": Learn to set clear limits with confidence, without feeling selfish.
- "Attachment in Action": Understand your own style (anxious, avoidant, etc.) and how it shows up in your relationships.
- Vulnerability & Communication: Discover how to express your true self and have honest, open conversations that build trust.
This isn't just about theory; it's about practical tools you can use in your friendships, family life, and romantic relationships. Let's move from app fatigue to genuine connection, together.
1- STOP CARING WHAT PEOPLE THINK- Overcome Insecurities-Ā Identifying Projection
2-Ā Setting Boundries - Why now: App fatigue + skills gap around vulnerability/communication
3-Ā Overcoming Trauma With Meditation | Calm your mIND- Ā Feel Better
4-Ā Reduce Emotional Pain & Increase Emotional Intelligence
5- Ā build self-acceptance and build confidence
6-How to WAKE UP from your breakup
## Health & Wellbeing
- Bipolar Disorder
- Depression
- Social Anxiety
- Mental Illness
- Anxiety
- Mental Health Support
- Shyness
- Generalized Anxiety Disorder
- Abundance And Prosperity
- Achieving Goals
- Alternative Medicine
- Anger Management
- Breathing Meditation
- Breathwork
- Buddhist Meditation
- Conscious Living
- EFT (Emotional Freedom Technique)
- Emotional Healing
- Emotional Wellness
- Energy
- Guided Meditation
- Happiness
- Hypnotherapy
- Improving Relationships
- Insight Meditation
- Intimacy
- Joyful Living
- Life Coaching
- Life Transformation
- Meditation
- Meditation and Healing
- Mental Health Professionals
- Mental and Emotional Wellnes
- Mind Body Wellness
- Mindfulness
- Mindfulness Meditation
- Mindfulness-based Stress Reduction
- NLP Practice Group
- Personal Achievement
- Personal Development
- Personal Development for Women
- Power Yoga
- Relaxation
- Self-Awareness
- Self-Empowerment
- Self-Help
- Self-Improvement
- Shyness
- Stress Management
- Stress Relief
- Wellness
- Women's Health and Wellness
- Anthony Robbins
- Hypnosis
- Inner Wisdom
- Inner peace
- Inspirational
- Law of Attraction
- Law of Attraction & Positive Thinking
- Manifestation
- Meaning of Life
- Mind Body Connection
- NLP (Neuro-Linguistic Programming)
- NLP Coaching
- Positive Thinking
- Psychics
- Purposeful Living
- Science of Mind
- Self
- Self Exploration
- Self-Realization
email me at soniapeterson1986@gmail.com
Upcoming events
5
FREE Dating Course: From Casual to Committed: Embracing Intentional Dating
Ā·OnlineOnlineLetās be honestā¦ Dating right now can feel exhausting.
- Men seem to fizzle out after a few dates.
- Online dating feels overwhelming and often pointless.
- You attract men who either treat you poorly or leave you feeling disconnected.
- First dates rarely lead to second ones, especially with quality men.
- The whole process feels like a draining, unfulfilling numbers game.
Sound familiar?
If youāre stuck in dead-end situationships, constantly getting ghosted, or attracting men who wonāt commit, I want to invite you to my FREE 3-day course:āFrom Casual to Committed: Embracing Intentional Datingā
Register for the event here:
ššš
https://us02web.zoom.us/webinar/register/WN_IsmNEQ6wTY2_pFpTxbE9lgYou donāt need to attend all sessions live. Once you join my private Facebook group, youāll have access to all the recordings.
š Join my private Facebook group here:
https://www.facebook.com/groups/1134107050679703What Youāll Learn Over 3 Empowering Days:
This course is for you if youāre ready to stop overthinking, overgiving, or waiting for a man to make the first move. Itās for the woman who knows she deserves better and is ready to start dating with intention.Day 1: The Power of Self-Awareness ā Understanding Your Dating Patterns & Shifting Your Mindset
On Day 1, weāll dive into the core reasons behind your dating patterns and how to break free from the cycles that arenāt serving you.
- Identify and break old dating habits that are keeping you stuck in unfulfilling relationships.
- Shift your mindset from scarcity to abundance: Stop believing thereās a lack of good options out there.
- Uncover unconscious beliefs that may be keeping you stuck in unhealthy cycles and learn how to change them.
- Approach dating with the right attitude: No more desperation or chasing. Just empowered choices.
Takeaway: Youāll leave Day 1 understanding how to step into dating with empowerment and clarity, instead of fear and confusion.
Day 2: Spark Connection ā How to Build Instant Chemistry and Emotional Intimacy
On Day 2, weāll focus on how to build a genuine emotional connection with menāwithout relying on superficial chemistry.
- The art of conversational chemistry: Learn how to start deep, meaningful conversations that create real emotional intimacy, not just small talk.
- How to read his body language to create attractionāwithout playing games.
- How to open up vulnerably and create emotional intimacy, while still maintaining your independence and dignity.
- Be playful and authentic, without overthinking or trying to impress him.
- How to keep him emotionally engaged and avoid feeling like youāre ādoing all the work.ā
- Why being your true self is the key to creating lasting chemistry.
Takeaway: By Day 2, youāll have the tools to connect deeply with men and attract emotionally available partners who genuinely value you.
Day 3: The Chooser, Not the Chaser ā How to Date with Confidence & Clarity
On Day 3, weāll focus on how to date with purpose and confidence, so youāre no longer just waiting for things to happen.
- How to avoid chasing: Learn how to maintain emotional distance while still being emotionally available.
- How to vet potential partners properly and avoid wasting time with the wrong people.
- Recognise when youāve met the right person and know when to either commit or walk away.
- How to maintain healthy boundaries while building emotional intimacy.
- Trust your intuition and recognise red flags early, so you avoid getting involved with emotionally unavailable men.
Takeaway: By the end of Day 3, youāll feel empowered to date on your own terms, knowing how to protect your emotional energy while still creating meaningful connections.
By the end of this course, youāll:
- Understand the foundations of mindful dating that lead to lasting connections.
- Stop attracting emotionally unavailable men and start connecting with men who are ready to commit.
- Shift into self-worth and emotional regulation that empowers your dating choices.
- Learn to build trust and intimacy with high-caliber menāwithout losing yourself in the process.
- Begin dating like the woman who knows she deserves aligned, conscious love.
- Finally, create a love life that complements your ambition, instead of competing with it.
This is the beginning of a whole new chapter in your love life.
š Join my private Facebook group here to access the course:
https://www.facebook.com/groups/1134107050679703I canāt wait to see you inside the group and guide you through this transformative journey.
Sending love,
Magda2 attendees
Past events
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