About us
Feeling tired of endless swiping and a constant feeling of disconnect? You're not alone.
In a world full of app fatigue and ghosting, many of us feel like we've lost the skills to build real, meaningful connections. This group is a safe space to get those skills back.
Join us to explore and understand the key ingredients of healthy relationships: attachment, boundaries, and communication. We'll cover topics like:
- "Boundaries Without Guilt": Learn to set clear limits with confidence, without feeling selfish.
- "Attachment in Action": Understand your own style (anxious, avoidant, etc.) and how it shows up in your relationships.
- Vulnerability & Communication: Discover how to express your true self and have honest, open conversations that build trust.
This isn't just about theory; it's about practical tools you can use in your friendships, family life, and romantic relationships. Let's move from app fatigue to genuine connection, together.
1- STOP CARING WHAT PEOPLE THINK- Overcome Insecurities- Identifying Projection
2- Setting Boundries - Why now: App fatigue + skills gap around vulnerability/communication
3- Overcoming Trauma With Meditation | Calm your mIND- Feel Better
4- Reduce Emotional Pain & Increase Emotional Intelligence
5- build self-acceptance and build confidence
6-How to WAKE UP from your breakup
## Health & Wellbeing
- Bipolar Disorder
- Depression
- Social Anxiety
- Mental Illness
- Anxiety
- Mental Health Support
- Shyness
- Generalized Anxiety Disorder
- Abundance And Prosperity
- Achieving Goals
- Alternative Medicine
- Anger Management
- Breathing Meditation
- Breathwork
- Buddhist Meditation
- Conscious Living
- EFT (Emotional Freedom Technique)
- Emotional Healing
- Emotional Wellness
- Energy
- Guided Meditation
- Happiness
- Hypnotherapy
- Improving Relationships
- Insight Meditation
- Intimacy
- Joyful Living
- Life Coaching
- Life Transformation
- Meditation
- Meditation and Healing
- Mental Health Professionals
- Mental and Emotional Wellnes
- Mind Body Wellness
- Mindfulness
- Mindfulness Meditation
- Mindfulness-based Stress Reduction
- NLP Practice Group
- Personal Achievement
- Personal Development
- Personal Development for Women
- Power Yoga
- Relaxation
- Self-Awareness
- Self-Empowerment
- Self-Help
- Self-Improvement
- Shyness
- Stress Management
- Stress Relief
- Wellness
- Women's Health and Wellness
- Anthony Robbins
- Hypnosis
- Inner Wisdom
- Inner peace
- Inspirational
- Law of Attraction
- Law of Attraction & Positive Thinking
- Manifestation
- Meaning of Life
- Mind Body Connection
- NLP (Neuro-Linguistic Programming)
- NLP Coaching
- Positive Thinking
- Psychics
- Purposeful Living
- Science of Mind
- Self
- Self Exploration
- Self-Realization
email me at soniapeterson1986@gmail.com
Upcoming events
2
How To Initiate Interactions With New People Workshop
Store Street Espresso, 40 Store Street, London, GB🟤 THE FIRST 10 TICKETS ARE £4.50 ONLY
🟢 REMAINING TICKETS ONLINE ARE £9.50 ONLY
🟣 TICKETS AT THE DOOR ARE £15Click The Link Below To Buy Tickets: https://www.eventbrite.com/e/1987834398196
In this workshop Ryan explains why people often have emotions blocking them (usually nervousness) in social situations & how to deal with this to not miss out on opportunities. In the 2nd half he explains how to smoothly start a conversation & make it flow.
🔵 - Understand why people get nervous in social situations or have other emotions blocking them from socialising
🟣 - How to reduce & overcome nervousness or other emotions blocking you from socialising
🟠 - How to start a conversation easily in almost any situation
🟢 - How to use positioning & body language to make starting a conversation much easier
🔵 - How to get a conversation flowing after starting it
⚫ - Brain training exercises designed to increase sharpness at this area of social skills
🔴 - A challenge at the end to bring everything from the workshop togetherRyan has been coaching people social skills full time for over 10 years. As a quiet & shy person he wanted to work on his own social skills & after making huge improvements plus understanding how social situations work & how to improve he developed a process to help others for every area of social skills. He has helped thousands of people over the years to improve & now has a huge following including over 180000 followers on TikTok. More info on Ryan & Social Shortcuts can be found on the website www.socialshortcuts.com
After workshops we spend time hanging out together, a great opportunity to practice the workshop content & make new friends. Plus Ryan is happy to answer any questions you want to ask one to one.
🟢Workshop happening after this:
Assertiveness, Setting Boundaries & Resolving Conflicts In Social Situation
Sun, Aug 2nd, 2026, 5:45 PM in LONDON
Click to get a ticket - eventbrite.com/e/1987834421265In this workshop Ryan explains how to reduce hostility in social situations, then how to set boundaries & defend yourself if necessary while minimising the chances of overreacting or that there is a misunderstanding. Including brain training exercises you can practice to be sharper in this area.
🔵 - How to defend yourself if trying to keep things peaceful isn’t working
🟣 - How to set boundaries in a healthy way
🟠 - Being reasonable so that you’re neither having your boundaries broken but also not overreacting potentially ending up becoming the hostile person
🟢 - How to deal with bullying
🔵 - How to manage emotions related to this area
⚫ - Brain training exercises designed to increase sharpness at this area of social skillsIn person workshops are at 40 Store St. - Store Street Espresso: London.
For any questions feel free to contact Ryan or Gabriel. Please don't contact the other group organisers as they are not involved in running the event & won't be able to provide much help:
✉ Ryan: info@socialshortcuts.com
✉ Gabriel: gabrielsocialshortcuts@gmail.comOTHER EVENTS LINED UP
🟡 Developing Humor And Quick Thinking In Social Situations
🟢 Persuasion Workshop
🟤 How To Manage Emotions Workshop5 minute documentary on our workshops - http://www.youtube.com/watch?v=9rlbCYdeaws
We have a score of 4.9 out 5 on Trustpilot - https://uk.trustpilot.com/review/socialshortcuts.com
Our WhatsApp chat where we discuss social skill, give updates about our events & you can ask questions - https://chat.whatsapp.com/H3mLsvkNJwpCcOELRX28nQ
For one to one coaching on social skills and also our free trial session - [
http://www.socialshortcuts.com
We have over 180000 followers on TikTok - https://www.tiktok.com/@socialshortcuts.com
Our video courses - [https://social-shortcuts.teachable.com/p/conversation-courseDISCLAIMER This workshop is intended for educational and or entertainment purposes only. It is not intended to diagnose, treat or cure any medical condition.
Follow us on the sites below also:
http://www.socialshortcuts.com http://www.youtube.com/c/socialshortcuts http://www.facebook.com/socialshortcutsofficial http://www.Instagram.com/socialshortcuts📜 Mary Kay Ash
📜 Pretend that every single person you meet has a sign around his or her neck that says, ‘Make me feel important.’ Not only will you succeed in sales, you will succeed in life1 attendeeAssertiveness, Setting Boundaries & Resolving Conflicts In Social Situation
Store Street Espresso, 40 Store Street, London, GB🟤 THE FIRST 10 TICKETS ARE £4.50 ONLY
🟢 REMAINING TICKETS ONLINE ARE £9.50 ONLY
🟣 TICKETS AT THE DOOR ARE £15Click The Link Below To Buy Tickets: https://www.eventbrite.com/e/1987834421265
In this workshop Ryan explains how to reduce hostility in social situations, then how to set boundaries & defend yourself if necessary while minimising the chances of overreacting or that there is a misunderstanding. Including brain training exercises you can practice to be sharper in this area.
🔵 - How to defend yourself if trying to keep things peaceful isn’t working
🟣 - How to set boundaries in a healthy way
🟠 - Being reasonable so that you’re neither having your boundaries broken but also not overreacting potentially ending up becoming the hostile person
🟢 - How to deal with bullying
🔵 - How to manage emotions related to this area
⚫ - Brain training exercises designed to increase sharpness at this area of social skillsRyan has been coaching people social skills full time for over 10 years. As a quiet & shy person he wanted to work on his own social skills & after making huge improvements plus understanding how social situations work & how to improve he developed a process to help others for every area of social skills. He has helped thousands of people over the years to improve & now has a huge following including over 180000 followers on TikTok. More info on Ryan & Social Shortcuts can be found on the website www.socialshortcuts.com
After workshops we spend time hanging out together, a great opportunity to practice the workshop content & make new friends. Plus Ryan is happy to answer any questions you want to ask one to one.
🟢Workshop happening after this:
How To Manage Emotions Workshop
Sun, Aug 9, 2026, 5:45 PM in LONDON
Click to get a ticket - eventbrite.com/e/1987834442328In this workshop Ryan explains how emotions function, how to best manage your emotions to be in a more positive state without suppressing or hiding them including brain training exercises you can practice to increase sharpness in this area. Ryan also explains why managing emotions is the most important part of social skills & how it fits in.
🟡 - How emotions function
🟤 - How managing emotions is related to social skills
⚪ - How to decrease bad emotions
🔴 - How to increase good emotions
🟢 - What different emotions are there
🔴- How to change your perspective on any situation
🟣 - Brain training exercises designed to increase sharpness at this area of social skills
🟡 - A challenge at the end to bring everything from the workshop togetherIn person workshops are at 40 Store St. - Store Street Espresso: London.
For any questions feel free to contact Ryan or Gabriel. Please don't contact the other group organisers as they are not involved in running the event & won't be able to provide much help:
✉ Ryan: info@socialshortcuts.com
✉ Gabriel: gabrielsocialshortcuts@gmail.comOTHER EVENTS LINED UP
🟡 Developing Humor And Quick Thinking In Social Situations
🟢 Persuasion Workshop
🟤 How To Manage Emotions Workshop5 minute documentary on our workshops - http://www.youtube.com/watch?v=9rlbCYdeaws
We have a score of 4.9 out 5 on Trustpilot - https://uk.trustpilot.com/review/socialshortcuts.com
Our WhatsApp chat where we discuss social skill, give updates about our events & you can ask questions - https://chat.whatsapp.com/H3mLsvkNJwpCcOELRX28nQ
For one to one coaching on social skills and also our free trial session - [
http://www.socialshortcuts.com
We have over 180000 followers on TikTok - https://www.tiktok.com/@socialshortcuts.com
Our video courses - [https://social-shortcuts.teachable.com/p/conversation-courseDISCLAIMER This workshop is intended for educational and or entertainment purposes only. It is not intended to diagnose, treat or cure any medical condition.
Follow us on the sites below also:
http://www.socialshortcuts.com http://www.youtube.com/c/socialshortcuts http://www.facebook.com/socialshortcutsofficial http://www.Instagram.com/socialshortcuts📜 Albert Ellis
📜 Being assertive does not mean attacking or ignoring the feelings of others. It means that you are willing to hold up for yourself fairly, without attacking others2 attendees
Past events
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