Get Curious & Connect

Get curious and connect with yourself and with others as you learn & practice the art of hearing via your heart, with your whole body!

Prepare to spend the first 15 minutes getting everyone on the same page, as I provide a tool you can utilize, both within our circle and in your daily life outside our circle, to support connection, compassion and health. It's helpful to print out this handout prior to our Circle (and bring it with you to the Circle). If you don't have a printer, you can pull it up on another device during our circle.

During our 90-minute virtual Circle, you can choose to receive empathy, to offer it to others (or both, if there’s time).

You’ll experience how Heart-Based Communication supports curiosity and connection while simultaneously eliminating judgement, creating safety and supporting you to get what you need-without compromising!

No prior experience is necessary, all skill levels are welcome and come as you are-in whatever state that may be!

Bring your curiosity and your desire for safety and peace in your body, mind, emotions and relationships. By attending, you'll receive:
- Skills to create intimacy (into-me-see) and self-expression (which most of us have never been taught)
- Ways to communicate honestly and authentically with others that won't hurt them in the process
- Mindset shifts that support compassion and harmony with yourself and others

This group is offered by donation.

Here is the link where we meet each month: **https://Meetn.com/TM**