Sunday Brisk Walk on the North Bay Trail

Start your Sunday moving. We meet at North Shore Park at 10:00 and walk the North Bay Trail along the water for one hour at a brisk pace, about 3 miles.
Brisk means a real walk, not a stroll: fast enough to get your heart rate up, easy enough to keep talking. No pressure, no business, no networking. Just good people, fresh air and one of the best views in St. Pete. Bring a friend, or come and make some new ones.
I'll take one minute at the start to mention my November 8 workshop, Easier Than You Think. The rest of the hour is walking and talking.
Bring water, comfortable shoes and sun protection.
Please keep conversations friendly and respectful. To help everyone feel comfortable, avoid controversial topics, including politics and religion.
Hosted by Coach Timothy, The Healthy Vibration.