Heart of Now Online Intro & Skill Building Workshop!

Awaken to the Heart of the Now! Welcome to Heart of Now the Basics! Join us on Zoom for this life changing Heart of Now Basics Training as we go online worldwide for the first time ever! Learn the philosophies and the skills behind one of the most transformative practices ever created. Heart of Now has been changing the lives of thousands of people over the last 15 years and now you can learn these powerful techniques and apply them to your life and relationships! Unfortunately, Covid has prevented us from meeting face to face for longer than we anticipated. The demand for these skills and the Heart of Now experience is higher than ever now that many people are finding themselves lonely and disconnected from their joy. To keep everyone safe we are taking this work online so that you and others from all over the world can experience its life changing affects. At this basic training, you’ll learn skills for getting back intune with your body and heart. For many of us, our mind has become a nag in the background causing us anxiety and heartache. This constant worry keeps us reeling in our thoughts preventing us from fully living a life full of health and vitality. You will learn how to change situations that might normally “trigger” you into opportunities for learning and self growth. You will learn how the nervous system holds onto trauma causing blocks within us. You will learn how to start releasing these stored blocks so that you can be free to live more joyfully. You will learn how to get in-touch with what is authentically true deep with you. You will get to learn how to and experience communicating your feelings and needs deeply while being heard and accepted. After you have completed this training and understand the basics, you can take other courses we will be offering as well as join one of our deep dive pods to further explore yourself and others in more meaningful ways. Location: Online via Zoom Date: Saturday, March 5, 2022 Time: 10 AM PST (be on by 9:55 so we can start by 10. We will end around 5 PM PST. If you are in another country or time zone that makes attending impossible please contact us as we will look at creating a future event that you can attend. Price: $150. Sliding scale $100-150 USD for those struggling financially. We are a nonprofit and donations above the cost of the workshop will go to scholarships for those who can not afford to take this training but very much need it! Our scholarship fund is currently depleted. Your donations help bring more love and compassion to the world around you. Let us know if you want to sponsor someone to take this training. You will get an hour lunch break and a couple bathroom breaks. During the hour lunch you’ll want to spend it with yourself reflecting on the things you heard in the morning session so plan to have a lunch ready so you don’t need to go anywhere or use the time cooking. You will want to be somewhere quiet and comfortable free of distractions. Have water or tea to sip on, a journal and pen, tissues, a pillow and a hand mirror (available at your local dollar store). Please be 5 minutes early so we can get started at 10 AM PST! Invite others you know that might be drawn to this training. It’s always a gift to have those close to you learn these skills as well so you can practice in your immediate life. This will also give you an opportunity to deepen your connection. If the date and time don’t work for you but you want to take this training please send us a message letting us know and we will let you know when the next one is scheduled. We look forward to connecting with you! Register here: https://www.heartofnow.org/events-intros