Full-Day Heart of Now Mandala Sanctuary in Eugene, Oregon!

Join Us Sunday, September 18th, for an IN-PERSON life changing Heart of Now full day workshop at the Mandala Sanctuary!
Pre-registration required and space is limited. Register TODAY!

It's been a while since we've been able to look into one another's eyes and share in a warm embrace.
We are excited to be holding this event at the beautiful Mandala Sanctuary in Eugene, Oregon!
This workshop is open to those new to Heart of Now and those of you that have come prior.
Space is limited to 18 so register ASAP to hold your space.
We will do a few diad exercises, platform and triads.
Learn the philosophies and the skills behind one of the most transformative practices ever created.
Come away feeling more deeply connected to yourself and able to connect more authentically and deeply to those around you.
As humans, we spend too much time fretting about the past or worrying about the future and very little time feeling full of life in the moment.
You'll learn skills for getting back in-tune with your body and heart. For many of us, our mind has become a nag in the background causing us anxiety and heartache. This constant worry keeps us reeling in our thoughts preventing us from fully living a life full of physical health and vitality.
We will go over the following:
- how to start redirecting your mind back into its place as a tool to help create the life you desire.
-how to find clarity in confusing times by accessing your inner knowing.
-how to move through emotional upsets in healthy ways that allow you to move through the feelings and releasing them while gaining a deeper understanding of yourself and others.
-how to change situations that might normally "trigger" you into opportunities for learning and self growth.
-how the nervous system holds onto trauma causing blocks within us.
-how to start releasing these stored blocks so that you can be free to live more joyfully.
-how to get in touch with what is authentically true deep within you.
You will get to experience communicating your feelings and needs deeply while being heard and accepted.
This is an experiential workshop. You will get the opportunity to do deep work on yourself.
Krysty Keith will be facilitating with Kyrynn Simons in training.
To help us all relax into being up close and in-person after the pandemic, those attending this event will be required to take an at home rapid covid test at the start of this event. You will need to purchase one and bring it with you. If you are unable to find one please let us know ahead of time. We may have extras you can purchase.
Date: Sunday, Sept 18, 2022
Time: 9:30 AM PST (arrive by 9:30 for covid testing so we can start by 10. We will end around 6/6:30 PM PST.
Location: Mandala Sanctuary (you will get more info after registration)
Price: $150 (For those needing financial support $100, for those is abundance $200)
We are a nonprofit and donations above the cost of the workshop will go to scholarships for those who can not afford to take this training but very much need it!Our scholarship fund is currently depleted.
Your donations help bring more love and compassion to the world around you. Let us know if you want to sponsor someone to take this training.
Bring a sack lunch as you will get an hour lunch break. You can eat onsite with the group. Time will not allow leaving to go out for lunch.
Invite others you know that might be drawn to this training. It's always a gift to have those close to you learn these skills as well so you can practice in your immediate life. This will also give you an opportunity to deepen your connection.
If the date and time don't work for you but you want to take this training please send us a message letting us know and we will let you know when the next one is scheduled or try and schedule one you can attend.
Facilitator
Krysty Keith, RD, Transformational Life Coach and Registered Dietitian. Krysty is a facilitator and program director for the local nonprofit "Heart of Now". She was born with a disabling disease which inspired her to study holistic wellness for the past 25 years. A graduate of the Bastyr, Krysty loves applying nutritional support with her somatic approach to emotional health and healing. She is known for her vast ability to hold empathic space for the deepest of traumas.
Kyrynn Simons is in training and will be facilitating with Krysty.
We look forward to connecting with you!
Register here:
https://www.heartofnow.org/in-person-one-day-workshops
Or call Krysty if you have questions 541-359-5203