Chi Gong at Grove Gardens Chapel
Details
Looking for a gentle way to unwind, recharge and feel more balanced?
Join us for Chi Gong at Grove Gardens Chapel - a welcoming weekly class combining mindful movement, breathing and relaxation to help you release tension, improve energy and find a little more calm in your week.
No previous experience is needed, and newcomers are very welcome. Come as you are, move at your own pace and enjoy a peaceful 90 minutes in a friendly, supportive setting.
Come along and discover what Chi Gong can do for you.
Indoors or outdoors, decided on the day as a group.
