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Leave aside your to-do list, ignore the alerts on your phone. Press pause on the running commentary of your thoughts. Forget for a moment your possessions, your desires, what you do for a living. The question is - what does it mean to come home?

Does your yoga and meditation practice help you answer this question?

Come inside, to the place where the noise of the world and the ego are silenced. Your breath will guide you there.
Welcome home.

Suitable for all ages and abilities

Investment: £15 per session
Please bring your own mat
To book or for more information
email [tuesdaymcneill@yahoo.co.uk](mailto:tuesdaymcneill@yahoo.co.uk)

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