What we’re about
Heartfulness Meditation (Natural Path meditation) is a simple heart based meditation practice that fosters balance, peace and overall wellbeing. By tuning into our heart, we learn to regulate the mind and cultivate an inner knowing that wisely directs and guides our life. The introductory practices include a relaxation exercise and a Heartfulness Meditation. There are other core elemnets of the practice which support reaching the profound depths of meditation and achieving inner transformation.
More and more people across the globe are turning to meditation, realizing that in order to reach our full potential as complete, balanced human beings, our inner spiritual longings must be addressed along with the material demands of daily life. It is a simple way to open the heart, creating peace of mind, inner happiness and transformation.
People from all backgrounds, cultures and faiths benefit by practicing this modern-day form of raja yoga daily, finding that it brings positive change towards life. Ongoing support is offered, free of charge, in over one hundred countries.Please find more information on our website at www.daytonheartfulness.org
How to meditate? Gently Close your eyes and think of the source of light is already present with in your heart.
**Personal meditation sessions are available, free of charge. If you would like to experience meditation with yogic transmission, with the aid of a trainer, email dayton.oh@heartfulness.org**
We have two meditation centers. One at 3153 Lantz Rd Beavercreek, Oh 45432 and the other meditation center is in the mall at Fairfield commons in the Beavercreek, OH. You may look at our website to find the timings for these locations at www.daytonheartfulness.org
Upcoming events (4+)
See all- UN Yoga Day special event: Free Yoga and Heartfulness MeditationSRCM Heartfulness Meditation Centre, Beavercreek, OH
What is International Day of Yoga?
International Day of Yoga (IDY) is a day in recognition of Yoga that is celebrated around the world annually on 21 June following its adoption by the United Nations. As Yoga exercises have shown significant benefits for physical and mental well-being, it was considered important by the UN to globally promote this wellness practice, which originated in ancient India.When?
Saturday June 21, 2025 from 9.00 AM to 10.30 AMWhere?
Heartfulness Center
3153 Lantz Rd, Beavercreek, OH 45432We may conduct the session outdoors or indoors depending on the weather.
What will we do?
Group yoga, pranayama, and meditation following Common Yoga Protocol published by Ministry of AYUSH India.
Yoga will be followed by Heartfulness meditation at 10.00 AMWhat to bring?
Yoga mat, water bottle, good spirit. You can also use a yoga mat there and our water fountain.Your Yoga teacher: Aniruddha Gadre.
Your Meditation teacher: Dr. Skip Leeds
